---
title: Ease Eye Allergy Symptoms
description: The birds are chirping and the flowers are blooming! For most people, these signs of spring are a welcomed treat after the cold winter months. For others,
image: https://blod-dev.vbaplans.com/hubfs/Imported_Blog_Media/allergies-1.jpg
---

Already have an Account?

LOGIN

X

### Select Line of Coverage:

Vision

Dental

### Select One:

Member

Administrator

Provider

Lab

SIGN IN

![](https://blod-dev.vbaplans.com/hubfs/Imported_Blog_Media/allergies-1.jpg)

The birds are chirping and the flowers are blooming! For most people, these signs of spring are a welcomed treat after the cold winter months. For others, however, these are a sign of something else: allergy season! Our eyes are often one of the most affected areas by allergens and can leave them red, itchy and watery.

While certain medicines may be beneficial in alleviating allergy symptoms, we’ve compiled a few practical suggestions on how to best help your eyes.

- **Don’t rub your eyes**. Rubbing your eyes may provide temporary relief from itchiness, but it may make things worse. [Rubbing](https://www.healthline.com/health/eye-health/rubbing-your-eyes#complications) can spread the allergens throughout your eye, or could damage the lens of the eye or cornea, causing long-term discomfort.
- **Wear sunglasses**. It’s always important to protect your eyes from [UV rays](https://www.allaboutvision.com/conditions/allergies.htm), but wearing sunglasses can help protect eyes from allergens floating in the air.
- **Check and clean your air conditioning filters**. Be sure that these are working properly to [filter out irritants](https://www.allaboutvision.com/conditions/allergies.htm).
- **Apply a cool compress to your eyes**. Dampen a washcloth with cold water and lay across your eyes. This will [help soothe the eyes and reduce itchiness](https://www.healthline.com/health/home-remedies-for-itchy-eyes#treatments).
- **Remove contact lenses**. If you start to experience red, itchy eyes, it is best to remove your contact lenses. [Contacts](https://www.allaboutvision.com/conditions/allergies.htm) reduce the amount of oxygen your eye gets which can dry them out. In addition, allergens can inflame the eye and prevent contacts from fitting properly.

If you have severe eye allergy symptoms, be sure to speak to your eye care provider. They may be able to suggest or prescribe an eye drop that is best for you.

## Related Articles

[![](https://blod-dev.vbaplans.com/hubfs/Imported_Blog_Media/sunsafety503545320_698x360-1.jpg) ](https://blod-dev.vbaplans.com/test-the-minds-eye-mkii/blog/post/all-eyes-on-sun-safety)

[Vision](https://blod-dev.vbaplans.com/test-the-minds-eye-mkii/tag/vision)

### [All Eyes on Sun Safety](https://blod-dev.vbaplans.com/test-the-minds-eye-mkii/blog/post/all-eyes-on-sun-safety)

Warm weather and sunny days are finally upon us. The next several months may involve a lot of time in the sun whether you’re heading to the beach, playing sports or...

[Matthew Cuomo](https://blod-dev.vbaplans.com/test-the-minds-eye-mkii/author/matthew-cuomo) 

[Read More](https://blod-dev.vbaplans.com/test-the-minds-eye-mkii/blog/post/all-eyes-on-sun-safety)

[![](https://blod-dev.vbaplans.com/hubfs/Imported_Blog_Media/istock-933707594-1.jpg) ](https://blod-dev.vbaplans.com/test-the-minds-eye-mkii/blog/post/beauty-trends-eye-health)

[Vision](https://blod-dev.vbaplans.com/test-the-minds-eye-mkii/tag/vision)

### [Beauty Trends & Eye Health](https://blod-dev.vbaplans.com/test-the-minds-eye-mkii/blog/post/beauty-trends-eye-health)

In recent years, beauty tips and tricks have become more accessible than ever. With platforms like YouTube and TikTok, you are never more than a few clicks away from...

[Carrie Kadunce](https://blod-dev.vbaplans.com/test-the-minds-eye-mkii/author/carrie-kadunce) 

[Read More](https://blod-dev.vbaplans.com/test-the-minds-eye-mkii/blog/post/beauty-trends-eye-health)

#### Stay in Touch

Sign up to receive the latest news and information from VBA.

![VBA Plans of America logo](https://www.vbaplans.com/assets/images/VBA-Logo.png)

Vision Benefits of America  
 400 Lydia Street, Suite 300  
 Carnegie, PA 15106

[1-800-432-4966](tel:8004324966)

##### [VISION](https://www.vbaplans.com/vision)

##### [DENTAL](https://www.vbaplans.com/dental)

##### [COMPANY](https://www.vbaplans.com/about-us)

##### FOLLOW

© 2021 VBA

```json
{
  "@context" : "https://schema.org",
  "@type" : "BlogPosting",
  "author" : {
    "@type" : "Person",
    "name" : "Emily Shrader",
    "url" : "https://blod-dev.vbaplans.com/test-the-minds-eye-mkii/author/emily-shrader"
  },
  "dateModified" : "2023-12-08T18:30:34.224Z",
  "datePublished" : "2017-04-17T04:00:00.000Z",
  "headline" : "Ease Eye Allergy Symptoms",
  "image" : [ "https://blod-dev.vbaplans.com/hubfs/Imported_Blog_Media/allergies-1.jpg" ],
  "mainEntityOfPage" : {
    "@id" : "https://blod-dev.vbaplans.com/test-the-minds-eye-mkii/blog/post/ease-eye-allergy-symptoms",
    "@type" : "WebPage"
  },
  "publisher" : {
    "@type" : "Organization",
    "logo" : {
      "@type" : "ImageObject",
      "url" : "https://blod-dev.vbaplans.com/hubfs/VBA_RGB-1.png"
    },
    "name" : "Vision Benefits of America"
  }
}
```